<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Self-Awareness on blog.pierrehenry.be</title><link>https://blog.pierrehenry.be/tags/self-awareness/</link><description>Recent content in Self-Awareness on blog.pierrehenry.be</description><generator>Hugo</generator><language>en-US</language><copyright>Copyright © 2026, Pierre-Henry Soria.</copyright><lastBuildDate>Sun, 31 Aug 2025 21:17:10 +0000</lastBuildDate><atom:link href="https://blog.pierrehenry.be/tags/self-awareness/index.xml" rel="self" type="application/rss+xml"/><item><title>How to Live in the Present Without Past Regrets or Future Worries</title><link>https://blog.pierrehenry.be/blog/how-to-live-in-the-present-without-past-regrets-or-future-worries/</link><pubDate>Sun, 31 Aug 2025 21:17:10 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-live-in-the-present-without-past-regrets-or-future-worries/</guid><description>Living in the present is not just a nice idea—it is essential if you want to feel good about your life and know where you are heading. When you are truly in the present, you stop carrying the weigh&amp;hellip;</description></item><item><title>How to Get More Done Without Burning Out</title><link>https://blog.pierrehenry.be/blog/how-to-get-more-done-without-burning-out/</link><pubDate>Sat, 30 Aug 2025 13:52:38 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-get-more-done-without-burning-out/</guid><description>Productivity is not just about doing more. It’s about understanding yourself and how you spend your days. Many people think that getting more done means cramming as many tasks as possible into thei&amp;hellip;</description></item><item><title>How to Schedule Time With Yourself Without Feeling Selfish</title><link>https://blog.pierrehenry.be/blog/how-to-schedule-time-with-yourself-without-feeling-selfish/</link><pubDate>Sat, 30 Aug 2025 13:32:33 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-schedule-time-with-yourself-without-feeling-selfish/</guid><description>Have you ever noticed how we always make time for conversations with others, but rarely for ourselves? We fill our calendars with meetings and catchups: a chat with Marianne, a call with JeanPierre&amp;hellip;</description></item><item><title>How Honest Self-Questioning Can Change Your Life</title><link>https://blog.pierrehenry.be/blog/how-honest-self-questioning-can-change-your-life/</link><pubDate>Sat, 30 Aug 2025 11:46:15 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-honest-self-questioning-can-change-your-life/</guid><description>How often do you ask yourself how you really feel? Not the usual small talk at the bakery or on the bus, but a genuine checkin. We’re all used to the automatic “I’m fine” when someone asks how we a&amp;hellip;</description></item><item><title>How to Turn Sensitivity Into Your Secret Strength</title><link>https://blog.pierrehenry.be/blog/how-to-turn-sensitivity-into-your-secret-strength/</link><pubDate>Sat, 30 Aug 2025 10:52:57 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-turn-sensitivity-into-your-secret-strength/</guid><description>Let’s talk about feelings. Not the kind you see in movies, but those real, everyday emotions that sometimes hit you out of nowhere. Maybe you wake up feeling a bit off, or sadness creeps in for no&amp;hellip;</description></item><item><title>How to Stop Taking Things Personally Without Losing Your Peace</title><link>https://blog.pierrehenry.be/blog/how-to-stop-taking-things-personally-without-losing-your-peace/</link><pubDate>Sat, 30 Aug 2025 08:33:00 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-stop-taking-things-personally-without-losing-your-peace/</guid><description>Have you ever noticed how often we put ourselves at the center of every story? It’s almost automatic. Someone honks their car horn and we assume it’s directed at us. We catch a stranger’s angry gla&amp;hellip;</description></item><item><title>How to Find Your North Star Without Feeling Lost</title><link>https://blog.pierrehenry.be/blog/how-to-find-your-north-star-without-feeling-lost/</link><pubDate>Sun, 24 Aug 2025 16:22:17 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-find-your-north-star-without-feeling-lost/</guid><description>There is a quote that has always stuck with me: “Living without a goal is like sailing without a compass.” Josh Waitzkin said it best. If you don’t know where you’re going, you’re just drifting, lo&amp;hellip;</description></item><item><title>How to Pause Before You React Without Losing Your Voice</title><link>https://blog.pierrehenry.be/blog/how-to-pause-before-you-react-without-losing-your-voice/</link><pubDate>Sun, 24 Aug 2025 15:56:51 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-pause-before-you-react-without-losing-your-voice/</guid><description>Have you ever found yourself in a conversation, only to realize later that you missed the chance to ask an important question or said something you wish you could take back? It’s a common experienc&amp;hellip;</description></item><item><title>How to Know When to Quit Without Losing Your Drive</title><link>https://blog.pierrehenry.be/blog/how-to-know-when-to-quit-without-losing-your-drive/</link><pubDate>Tue, 19 Aug 2025 23:30:10 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-know-when-to-quit-without-losing-your-drive/</guid><description>Persistence is often praised as the key to success. We hear it everywhere: never give up, keep pushing, stay the course. But there’s a side to persistence that’s rarely discussed—the moment when it&amp;hellip;</description></item><item><title>How to See Reality Differently Without Changing Who You Are</title><link>https://blog.pierrehenry.be/blog/how-to-see-reality-differently-without-changing-who-you-are/</link><pubDate>Sun, 17 Aug 2025 19:51:25 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-see-reality-differently-without-changing-who-you-are/</guid><description>Have you ever noticed how two people can experience the exact same event, yet walk away with completely different feelings about it? This isn’t just a quirk of personality—it’s a deep truth about h&amp;hellip;</description></item><item><title>How to Change Your Life by Changing Your Perspective</title><link>https://blog.pierrehenry.be/blog/how-to-change-your-life-by-changing-your-perspective/</link><pubDate>Sun, 17 Aug 2025 18:50:32 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-change-your-life-by-changing-your-perspective/</guid><description>Have you ever noticed how two people can experience the exact same event, yet walk away with completely different feelings about it? This is one of the most fascinating things about being human. Ou&amp;hellip;</description></item><item><title>How to Invest in Yourself Without Overhauling Your Life</title><link>https://blog.pierrehenry.be/blog/how-to-invest-in-yourself-without-overhauling-your-life/</link><pubDate>Sun, 17 Aug 2025 18:20:17 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-invest-in-yourself-without-overhauling-your-life/</guid><description>Investing in yourself starts with knowing what’s truly good for you. It’s not just about eating healthy food or having a balanced diet—though that’s important. It’s also about building a daily rout&amp;hellip;</description></item><item><title>How to Make Choices for Yourself WITHOUT Pleasing Everyone</title><link>https://blog.pierrehenry.be/blog/how-to-make-choices-for-yourself-without-pleasing-everyone/</link><pubDate>Sun, 17 Aug 2025 09:05:36 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-make-choices-for-yourself-without-pleasing-everyone/</guid><description>We often talk about the “laws of nature,” but what does that really mean for us as humans? At its core, it’s about psychology—our feelings, our instincts, and the way we react emotionally to the wo&amp;hellip;</description></item><item><title>How to Take Responsibility Without Blaming the World</title><link>https://blog.pierrehenry.be/blog/how-to-take-responsibility-without-blaming-the-world/</link><pubDate>Sun, 08 Jun 2025 07:12:25 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-take-responsibility-without-blaming-the-world/</guid><description>Life has a way of reminding us that nothing is handed to us on a silver platter. If you want things to change, you have to take responsibility for your actions. It’s easy to blame others, the weath&amp;hellip;</description></item></channel></rss>