<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Saying No on blog.pierrehenry.be</title><link>https://blog.pierrehenry.be/tags/saying-no/</link><description>Recent content in Saying No on blog.pierrehenry.be</description><generator>Hugo</generator><language>en-US</language><copyright>Copyright © 2026, Pierre-Henry Soria.</copyright><lastBuildDate>Sun, 24 Aug 2025 14:20:51 +0000</lastBuildDate><atom:link href="https://blog.pierrehenry.be/tags/saying-no/index.xml" rel="self" type="application/rss+xml"/><item><title>How to Say No Without Feeling Guilty or Losing Friends</title><link>https://blog.pierrehenry.be/blog/how-to-say-no-without-feeling-guilty-or-losing-friends/</link><pubDate>Sun, 24 Aug 2025 14:20:51 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-say-no-without-feeling-guilty-or-losing-friends/</guid><description>We all have obligations. There are things we feel we must do, promises we’ve made, or favors we’ve agreed to. Sometimes, these commitments eat up our time and energy. The hours we spend on them cou&amp;hellip;</description></item></channel></rss>