Oversleeping on Pierre-Henry Soria – CTO Insights, Software Architecture & Product Leadershiphttps://blog.pierrehenry.be/tags/oversleeping/Recent content in Oversleeping on Pierre-Henry Soria – CTO Insights, Software Architecture & Product LeadershipHugoen-USCopyright © 2026, Pierre-Henry Soria.Fri, 31 Jul 2026 17:35:20 +0000When More Sleep Leaves You Drained Instead of Restedhttps://blog.pierrehenry.be/blog/when-more-sleep-leaves-you-drained-instead-of-rested/Fri, 31 Jul 2026 17:35:20 +0000https://blog.pierrehenry.be/blog/when-more-sleep-leaves-you-drained-instead-of-rested/This morning, I woke up groggy and out of sorts. My Whoop sleep tracker—usually strapped to my ankle—showed I’d slept a full nine hours. On paper, that sounds ideal. But instead of feeling refreshe…