https://blog.pierrehenry.be/tags/mental-habits/Recent content in Mental Habits on blog.pierrehenry.beHugoen-USCopyright © 2026, Pierre-Henry Soria.Sat, 30 Aug 2025 13:32:33 +0000https://blog.pierrehenry.be/blog/how-to-schedule-time-with-yourself-without-feeling-selfish/Sat, 30 Aug 2025 13:32:33 +0000https://blog.pierrehenry.be/blog/how-to-schedule-time-with-yourself-without-feeling-selfish/Have you ever noticed how we always make time for conversations with others, but rarely for ourselves? We fill our calendars with meetings and catchups: a chat with Marianne, a call with JeanPierre…https://blog.pierrehenry.be/blog/how-recording-your-day-boosts-self-growth-without-journaling/Sat, 30 Aug 2025 10:32:39 +0000https://blog.pierrehenry.be/blog/how-recording-your-day-boosts-self-growth-without-journaling/Have you ever thought about making small improvements in your life by simply recording your thoughts? Not for anyone else, but just for yourself. Imagine taking a few minutes each day to talk about…https://blog.pierrehenry.be/blog/how-to-break-bad-mental-habits-without-losing-yourself/Sun, 08 Jun 2025 00:05:34 +0000https://blog.pierrehenry.be/blog/how-to-break-bad-mental-habits-without-losing-yourself/Have you ever noticed how what you say, what you do, and even what you think, all end up reflecting back on you? It’s not just about appearances—these things actually shape who you are, and how oth…