<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Intentional Habits on Pierre-Henry Soria – CTO Insights, Software Architecture &amp; Product Leadership</title><link>https://blog.pierrehenry.be/tags/intentional-habits/</link><description>Recent content in Intentional Habits on Pierre-Henry Soria – CTO Insights, Software Architecture &amp; Product Leadership</description><generator>Hugo</generator><language>en-US</language><copyright>Copyright © 2026, Pierre-Henry Soria.</copyright><lastBuildDate>Sun, 09 Aug 2026 11:13:17 +1000</lastBuildDate><atom:link href="https://blog.pierrehenry.be/tags/intentional-habits/index.xml" rel="self" type="application/rss+xml"/><item><title>How Buffer Zones Made My Days Calmer and More Productive</title><link>https://blog.pierrehenry.be/blog/how-buffer-zones-made-my-days-calmer-and-more-productive/</link><pubDate>Sun, 09 Aug 2026 11:13:17 +1000</pubDate><guid>https://blog.pierrehenry.be/blog/how-buffer-zones-made-my-days-calmer-and-more-productive/</guid><description>The morning alarm rings. Instead of jumping out of bed, I reach for my phone not to scroll, but to set a timer for ten minutes. This is my first buffer zone of the day: a deliberate pocket of time&amp;hellip;</description></item></channel></rss>