<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Fitness Motivation on blog.pierrehenry.be</title><link>https://blog.pierrehenry.be/tags/fitness-motivation/</link><description>Recent content in Fitness Motivation on blog.pierrehenry.be</description><generator>Hugo</generator><language>en-US</language><copyright>Copyright © 2026, Pierre-Henry Soria.</copyright><lastBuildDate>Sun, 24 Aug 2025 15:02:20 +0000</lastBuildDate><atom:link href="https://blog.pierrehenry.be/tags/fitness-motivation/index.xml" rel="self" type="application/rss+xml"/><item><title>How to Get Back in Shape Without Letting Self-Doubt Win</title><link>https://blog.pierrehenry.be/blog/how-to-get-back-in-shape-without-letting-self-doubt-win/</link><pubDate>Sun, 24 Aug 2025 15:02:20 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-get-back-in-shape-without-letting-self-doubt-win/</guid><description>When you feel lost or unsettled, getting back in shape—both physically and mentally—can be the turning point that puts you back on track. Mental conditioning is not just about positive thinking; it&amp;hellip;</description></item></channel></rss>