<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Digital Distraction on Pierre-Henry Soria – CTO Insights, Software Architecture &amp; Product Leadership</title><link>https://blog.pierrehenry.be/tags/digital-distraction/</link><description>Recent content in Digital Distraction on Pierre-Henry Soria – CTO Insights, Software Architecture &amp; Product Leadership</description><generator>Hugo</generator><language>en-US</language><copyright>Copyright © 2026, Pierre-Henry Soria.</copyright><lastBuildDate>Sun, 02 Aug 2026 20:28:07 +0000</lastBuildDate><atom:link href="https://blog.pierrehenry.be/tags/digital-distraction/index.xml" rel="self" type="application/rss+xml"/><item><title>How I Stopped Letting Emails and Notifications Hijack My Day</title><link>https://blog.pierrehenry.be/blog/how-i-stopped-letting-emails-and-notifications-hijack-my-day/</link><pubDate>Sun, 02 Aug 2026 20:28:07 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-i-stopped-letting-emails-and-notifications-hijack-my-day/</guid><description>A single email can hijack your entire day. You wake up feeling good, ready for your plans—a family outing, focused work, or a rare moment of calm. Then you check your inbox. Suddenly, a message tri&amp;hellip;</description></item></channel></rss>