https://blog.pierrehenry.be/tags/digital-detox/Recent content in Digital Detox on blog.pierrehenry.beHugoen-USCopyright © 2026, Pierre-Henry Soria.Tue, 19 Aug 2025 14:14:21 +0000https://blog.pierrehenry.be/blog/how-to-get-ahead-by-stepping-back-from-the-grind/Tue, 19 Aug 2025 14:14:21 +0000https://blog.pierrehenry.be/blog/how-to-get-ahead-by-stepping-back-from-the-grind/Have you ever noticed how easy it is to get hooked on something—even if you didn’t like it at first? It could be a work project, a pet you never wanted, or even a plant you were asked to water for…https://blog.pierrehenry.be/blog/how-to-sleep-better-without-scrolling-your-phone-at-night/Mon, 09 Jun 2025 03:59:59 +0000https://blog.pierrehenry.be/blog/how-to-sleep-better-without-scrolling-your-phone-at-night/Have you ever thought about what happens when you swap your phone for a paper book or a Kindle before bed? It might sound a bit strict, but setting a rule for yourself—like putting your phone and c…