<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Conditioning Techniques on blog.pierrehenry.be</title><link>https://blog.pierrehenry.be/tags/conditioning-techniques/</link><description>Recent content in Conditioning Techniques on blog.pierrehenry.be</description><generator>Hugo</generator><language>en-US</language><copyright>Copyright © 2026, Pierre-Henry Soria.</copyright><lastBuildDate>Tue, 19 Aug 2025 13:56:12 +0000</lastBuildDate><atom:link href="https://blog.pierrehenry.be/tags/conditioning-techniques/index.xml" rel="self" type="application/rss+xml"/><item><title>How to Build Better Habits Without Relying on Willpower</title><link>https://blog.pierrehenry.be/blog/how-to-build-better-habits-without-relying-on-willpower/</link><pubDate>Tue, 19 Aug 2025 13:56:12 +0000</pubDate><guid>https://blog.pierrehenry.be/blog/how-to-build-better-habits-without-relying-on-willpower/</guid><description>Have you ever noticed how your environment quietly shapes your habits? Sometimes, the simplest changes around you can make the biggest difference in your routines and goals. Let’s talk about how pu&amp;hellip;</description></item></channel></rss>