How to Build What Matters Without Falling Back on Excuses
We all want to get things done quickly. We want to go straight to the point, reach our goals, and see our projects come to life. Whether you’re building something online, starting a business, working on your studies, or even learning a new skill like sewing or a sport, you need a clear action plan to avoid giving up halfway.
Most of the time, we start a hobby or a project full of energy. But after a while, our motivation drops. That’s when we start making exceptions for ourselves. “I’m too tired today,” or “I don’t have enough time or resources.” These are the excuses we always find. In the end, we don’t do what we planned, and it becomes much harder to start again. Once you allow yourself one exception, it’s easier to make another, and another. The longer you stop, the harder it is to get back into the rhythm.
That’s why Monday mornings at the office feel so tough, especially if you’re an employee. The weekend break interrupts your routine. You probably spent time with friends, family, or your partner, and enjoyed yourself. The same thing happens if you’re a student after a long vacation. Getting back to work or school is always harder, except maybe for seeing your friends again. Otherwise, you feel like you have less time and want to do more of the things you enjoy.
This pattern applies to your personal projects too. Even if you’re working on something just for yourself, there will be tough moments. Sometimes, you lose motivation or start doubting yourself. Your days begin to reflect that doubt. The same goes for reading. I recommend making reading a daily habit, even if it’s just a little bit. Personally, I like to read before bed. In the morning, I tackle tasks that require the most effort because that’s when I’m most alert and focused. I have the most energy and can give my best.
By the evening, I’m more tired, and mental load builds up as the day goes on. Maybe you’ve received news or had conversations that add to your thoughts, even if they’re positive. This mental load means you have less energy and attention for important tasks.
One thing I enjoy in the morning is taking a cold shower. It fills me with dopamine and gives me a real boost of energy. I talk about this in my book, Success Is Not Far Away. I wrote this book mainly for myself, to organize and reinforce what I’ve learned over more than 12 years. I’ve attended countless seminars in the US, Australia, and the UK, spending over $80,000 (about €60,000–€70,000). The book is a condensed version of everything that has truly worked for me.
I wrote it to pay it forward—sharing what I’ve learned so others can benefit too. When you put all your energy and passion into something, it gives you even more energy in return. But you have to be consistent. Regular habits are what make the difference in the long run. If your motivation drops, try adding a new challenge to keep things interesting. Be regular, create a routine, just like brushing your teeth. You don’t skip brushing your teeth because you’re not motivated, right? Treat your small daily tasks the same way.
Right now, I’m finishing a book I first read years ago. It’s the second time I’m reading it, and I only have a few pages left. No matter how many times you’ve done something, there’s always value in coming back to it with fresh eyes.
The best time to start a new habit is today, not tomorrow. There’s no point in putting off what you want to do. Go for it—now is the best moment to take action.
Consistency is what transforms average into excellence. —Unknown
You don’t have to be extreme, just consistent. —Unknown
Key Takeaways
- Start with a clear action plan for your goals.
- Don’t let exceptions become habits.
- The longer you pause, the harder it is to restart.
- Build routines, especially for important tasks.
- Use your peak energy times wisely.
- Add challenges to keep motivation up.
- Treat your habits like brushing your teeth—non-negotiable.
Reflection
- What’s one habit you keep making exceptions for?
- How can you make it as automatic as brushing your teeth?
- What small action can you take today to move closer to your goal?
Pierre-Henry Soria
#Entrepreneurship #Goal-Setting #Habit Formation #Money #Productivity #Self-Improvement #Tasks #Time-Management